Vegetarian Mushroom and Onion Taco Filling | Better Meal Plans


Vegetarian Mushroom and Onion Tacos

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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Dinner, Lunch, Main Dish, Side Dish
Servings: 4 people
Calories: 100kcal



  • Heat a large skillet over medium-high heat and add 2 tbsp coconut oil.
  • Add the onion and cook, stirring occasionally, until brown. Add sliced mushrooms.
  • Cook 6 to 8 minutes or until tender. Reduce heat to low.
  • Add taco seasoning mix and water. Cook about 5 minutes or until water is absorbed. Remove from heat.
  • Spoon filling into tortillas. Add your favorite toppings and serve!


Calories: 100kcal | Carbohydrates: 9g | Protein: 1g | Fat: 6g | Saturated Fat: 5g | Cholesterol: 0mg | Sodium: 165mg | Potassium: 212mg | Fiber: 2g | Sugar: 4g | Vitamin A: 185IU | Vitamin C: 7.4mg | Calcium: 18mg | Iron: 0.5mg
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