Mediterranean Tuna Salad

Name: Mediterranean Tuna Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 tbsp White Wine Vinegar; 2 tbsp Lemon Juice; 1 tsp Dijon Mustard; 2 tbsp Shallots (finely chopped); .25 c Olive Oil; .25 tsp Sea Salt; .125 tsp Ground Black Pepper; 2 heads Butter Lettuce (torn into bite-sized pieces); .5 lb Green Beans (trimmed); 1 c Cherry Tomatoes (halved); 2 Tomatoes (large and cut into wedges); 3 Eggs; .25 c Kalamata Olives (pitted and roughly chopped); .5 c Red Onions (thinly sliced); 15 oz Canned Tuna (5 oz cans, drained)

Print Recipe

Prep Time: 10

Cook Time: 15

Total Time: 25

Servings: people

Calories: 332kcal

Ingredients:

Dressing

2 tbsp White Wine Vinegar
2 tbsp Lemon Juice
1 tsp Dijon Mustard
2 tbsp Shallots finely chopped
.25 c Olive Oil
.25 tsp Sea Salt
.125 tsp Ground Black Pepper

Salad

2 heads Butter Lettuce torn into bite-sized pieces
.5 lb Green Beans trimmed
1 c Cherry Tomatoes halved
2 Tomatoes large and cut into wedges
3 Eggs
.25 c Kalamata Olives pitted and roughly chopped
.5 c Red Onions thinly sliced
15 oz Canned Tuna 5 oz cans, drained

Instructions:

Place your eggs in a pot and cover with cold water by 1 inch. Bring to a boil over medium-high heat, then cover, remove from the heat and set aside 8 to 10 minutes. Drain, cool in ice water and peel. Quarter the hard-boiled eggs.
Bring a few inches of water in a large saucepan to boil. Have a prepared ice bath ready in a large bowl. Drop green beans into the boiling water and blanch for 2-3 minutes or until bright green. Immediately place into the ice bath and allow to cool.
In a small bowl, whisk together the vinegar, lemon juice, mustard, shallots, salt, and pepper. Gradually whisk in olive oil until emulsified. Set aside.
Cover the bottom of a large bowl or platter with lettuce. Add green beans, tomatoes, and eggs. Sprinkle olives and onions on top and add tuna. Drizzle with salad dressing and serve.

Nutrition

Tried this recipe?Let us know how it was!

No Comment