Keto Parmesan Fried Chicken - 20 Dishes

 

Keto Parmesan Fried Chicken

Print Recipe
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dinner, Lunch, Main Dish
Servings: 4 people
Calories: 323kcal

Ingredients:

Instructions:

  • In a bowl, whisk together the eggs, parmesan and your seasonings to create the dipping batter.
  • Dip the chicken nuggets into the batter and place onto a plate.
  • Heat a little coconut oil/butter in a frying pan.
  • When hot, carefully place the prepared chicken into the frying pan.
  • Fry in batches if your pan is not big enough to easily hold all of the chicken nuggets.
  • Cook until golden, cooked through and crispy on both sides.
  • Serve with your choice of low carb dipping sauce.

Nutrition

Calories: 323kcal | Carbohydrates: 1g | Protein: 23g | Fat: 24g | Saturated Fat: 10g | Cholesterol: 184mg | Sodium: 887mg | Potassium: 239mg | Fiber: 0g | Sugar: 0g | Vitamin A: 355IU | Calcium: 168mg | Iron: 1.2mg
Tried this recipe?Let us know how it was!

Leave a Comment

No Comment