Ginger Glazed Salmon with Asparagus and Brussels Sprouts | Better Meal Plans

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Ginger Glazed Salmon with Asparagus and Brussels Sprouts

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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 6 people
Calories: 316kcal




  • 1 lb asparagus ends trimmed
  • 1 lb Brussels sprouts trimmed and cut in half

Ginger Glaze Sauce


  • Preheat oven to 400F.
  • Grease a sheet pan with cooking spray and place salmon in the center of the sheet pan.
  • Arrange prepared asparagus and brussels sprouts around salmon; season everything with salt and pepper and set aside.
  • In a small saucepan combine prepared ginger, garlic, green onions (white part only), chili sauce, honey, rice vinegar, Worcestershire sauce, water, sesame oil, and olive oil.
  • Set saucepan over medium-high heat and bring to a boil; continue to cook for 2 more minutes.
  • Remove from heat and brush salmon and vegetables with prepared sauce.
  • Bake for 20 to 22 minutes, stirring vegetables halfway through cooking; salmon is done when pink and flaky and veggies are tender.
  • Remove from oven and garnish with the sliced greens from the green onions.


Calories: 316kcal | Carbohydrates: 15g | Protein: 35g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 83mg | Sodium: 533mg | Potassium: 1240mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1282IU | Vitamin C: 72mg | Calcium: 80mg | Iron: 4mg
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