Creamy Tuscan Chicken
Ingredients:
- 1 tbsp Olive Oil
- 4 Boneless Skinless Chicken Breasts
- 1 tsp Sea Salt
- .5 tsp Ground Black Pepper
- 1 tsp Dried Oregano
- 3 tbsp Butter
- 3 cloves Garlic minced or pressed
- 1.5 c Cherry Tomatoes
- 2 c Baby Spinach
- .5 c Heavy Cream
- .25 c Parmesan Cheese grated
Instructions:
- In a skillet over medium heat, heat olive oil. Add chicken and season with salt, pepper, and oregano. Cook until golden and no longer pink, 8 minutes per side. Remove from skillet and set aside.
- In the same skillet over medium heat, melt butter. Stir in garlic and cook until fragrant, about 1 minute. Add cherry tomatoes and season with salt and pepper. Cook until tomatoes are beginning to burst then add spinach and cook until spinach is beginning to wilt.
- Stir in heavy cream and parmesan and bring mixture to a simmer. Reduce heat to low and simmer until sauce is slightly reduced, about 3 minutes. Return chicken to skillet and cook until heated through, 5 to 7 minutes. Remove from heat, squeeze with lemon and serve.
Nutrition
Calories: 381kcal | Carbohydrates: 4g | Protein: 28g | Fat: 27g | Saturated Fat: 14g | Cholesterol: 140mg | Sodium: 918mg | Potassium: 654mg | Fiber: 0g | Sugar: 1g | Vitamin A: 2465IU | Vitamin C: 19mg | Calcium: 131mg | Iron: 1.4mg
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