Baked Zucchini Fries

Name: Baked Zucchini Fries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 4 Zucchini; .66 c Full Fat Canned Coconut Milk; .66 c Coconut Flour; 2 tbsp Nutritional Yeast; 2 tsp Dried Parsley; 2 tsp Dried Oregano; 4 tsp Dried Basil; 2 tsp Garlic Powder; 2 tsp Onion Powder; 2 tsp Sea Salt; .5 tsp Ground Black Pepper (Omit for strict AIP)

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Prep Time: 10

Cook Time: 30

Total Time: 40

Servings: people

Calories: 236kcal

Ingredients:

4 Zucchini
.66 c Full Fat Canned Coconut Milk
.66 c Coconut Flour
2 tbsp Nutritional Yeast
2 tsp Dried Parsley
2 tsp Dried Oregano
4 tsp Dried Basil
2 tsp Garlic Powder
2 tsp Onion Powder
2 tsp Sea Salt
.5 tsp Ground Black Pepper Omit for strict AIP

Instructions:

Preheat the oven to 400 F and line a large baking sheet with parchment paper.
Prepare the zucchini by washing well, and chopping off the ends. Slice the zucchini in half, then chop the halves into fries, being mindful to keep the peels on each fry.
Using a large bowl, mix the coconut flour with the seasonings until well combined.
Set up a station with the coconut flour mixture in one bowl, and the coconut milk in another bowl.
Dip the zucchini fries one by one in the coconut milk, and then the flour mixture. Make sure the fries are evenly coated.
Place the fries evenly spaced on the baking sheet and bake in the oven for 25-30 minutes, flipping halfway through.

Nutrition

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Baked Zucchini Fries

Ingredients:

Instructions:

Nutrition

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