Zucchini Pasta with Avocado Cream Sauce | Better Meal Plans

Zucchini Pasta with Avocado Cream Sauce

Posted on by | Comments Off on Zucchini Pasta with Avocado Cream Sauce
Paid Endorsement Disclosure: Better Meal Plans is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. This post may contain affiliate links and/or ads from Amazon or other affiliate partners. We only recommend products or services that we have personally tried and love. When you make a purchase through any of these links, we earn a small commission on each sale, which allows us to cover a portion of the cost of this site. This has no effect on your sale price and is simply a cost of doing business for the company you are purchasing from.

Sharing is caring!

 

Zucchini Pasta with Avocado Cream Sauce


Course Dinner, Lunch, Main Dish
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 people
Calories 149 kcal
Author Melissa Snyder

Ingredients

  • 4 zucchini medium, spiralized
  • 1 avocados
  • .5 cucumbers chopped
  • .5 lemon juiced
  • 2 cloves garlic
  • 2 tbsp full fat canned coconut milk
  • 1 tsp sea salt
  • .5 tsp ground black pepper
  • 1 c cherry tomatoes
  • .5 c fresh basil about 8 leaves, thinly sliced

Instructions

  1. Place zucchini spirals in a large bowl.
  2. In a food processor, combine the remaining ingredients except for tomatoes and basil and process until smooth.

  3. Toss the zucchini with the avocado sauce until fully coated.
  4. Garnish with cherry tomatoes and basil leaves, season with more salt & pepper to taste.
Nutrition Facts
Zucchini Pasta with Avocado Cream Sauce
Amount Per Serving
Calories 149 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 0mg0%
Sodium 607mg26%
Potassium 934mg27%
Carbohydrates 15g5%
Fiber 6g25%
Sugar 7g8%
Protein 4g8%
Vitamin A 835IU17%
Vitamin C 58.2mg71%
Calcium 58mg6%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Comment

No Comment

Our Meal Plans are 100% Free - No Credit Card Needed

Learn more
X