Zucchini Enchiladas - 20 Dishes

 

Zucchini Enchiladas

Print Recipe
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Dinner, Lunch, Main Dish
Servings: 4 people
Calories: 720kcal

Ingredients:

  • 1 tbsp Olive Oil
  • 1 c Onions 1 onion, chopped
  • .5 tsp Sea Salt
  • 2 cloves Garlic minced or pressed
  • 2 tsp Cumin ground
  • 2 tsp Chili Powder
  • 1.5 lb Cooked Chicken shredded
  • 1.33 c Red Enchilada Sauce divided
  • 4 Zucchini large, halved lengthwise
  • 1 c Monterey Jack Cheese shredded
  • 1 c Cheddar Cheese shredded

Instructions:

  • Preheat oven to 350º.
  • In a large skillet over medium heat, heat oil. Add onion and season with salt. Cook until soft, about 5 minutes, then add garlic, cumin and chili powder and stir until combined. Add shredded chicken and 1 cup enchilada sauce stirring to combine.
  • On a cutting board, use a Y-shaped vegetable peeler or a mandolin to make thin slices of zucchini. Lay out three slices, slightly overlapping, and place a spoonful of chicken mixture on top. Roll up and transfer to a baking dish. Repeat with remaining zucchini and chicken mixture.
  • Spoon remaining 1/3 cup enchilada sauce over zucchini enchiladas and sprinkle with both cheeses.
  • Bake until melty, 20 minutes.
  • Garnish with sour cream and cilantro and serve.

Notes

Serve with sour cream, for drizzling and fresh cilantro, for garnish

Nutrition

Calories: 720kcal | Carbohydrates: 18g | Protein: 59g | Fat: 45g | Saturated Fat: 18g | Cholesterol: 184mg | Sodium: 1474mg | Potassium: 1023mg | Fiber: 4g | Sugar: 12g | Vitamin A: 1980IU | Vitamin C: 40.1mg | Calcium: 492mg | Iron: 4.7mg
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