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Ginger-Garlic Cauliflower Rice
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Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
4
people
Calories:
130
kcal
Ingredients:
1
head
Cauliflower
riced
3
tbsp
Coconut Oil
5
slices
Fresh Ginger
1-inch diameter and 1/8 inch thick
3
cloves
Garlic
minced or pressed
1
tbsp
Apple Cider Vinegar
1
tbsp
Fresh Chives
chopped
.5
tsp
Sea Salt
Instructions:
Trim cauliflower and place florets in a Food Processor (you may have to do this in batches). Pulse until chopped to rice grain size. Set aside.
Heat oil and ginger slices in a large frying pan or Wok over medium-high heat until fragrant and ginger has browned.
Remove ginger slices. Add cauliflower and garlic to the oil and cook, stirring frequently until cauliflower is cooked al dente (about 7-8 minutes).
Stir in vinegar, chives, and salt. Enjoy!
Nutrition
Calories:
130
kcal
|
Carbohydrates:
8
g
|
Protein:
3
g
|
Fat:
11
g
|
Saturated Fat:
9
g
|
Sodium:
335
mg
|
Potassium:
449
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
33
IU
|
Vitamin C:
70
mg
|
Calcium:
36
mg
|
Iron:
1
mg
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