Calories: 74kcal | Carbohydrates: 13g | Protein: 2g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 599mg | Potassium: 439mg | Fiber: 3g | Sugar: 6g | Vitamin A: 3IU | Vitamin C: 36mg | Calcium: 66mg | Iron: 1mg