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Asparagus, Egg, and Bacon Salad with Dijon Vinaigrette
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Prep Time:
20
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
30
minutes
minutes
Course:
Dinner, Lunch, Side Dish
Servings:
4
people
Calories:
158
kcal
Ingredients:
1
Eggs
hard boiled
2
c
Asparagus
chopped
0.25
lbs
Bacon
cooked and crumbled
1
tsp
Dijon Mustard
1
tsp
Olive Oil
extra virgin
1
tsp
Red Wine Vinegar
0.50
tsp
Sea Salt
0.25
tsp
Ground Black Pepper
Instructions:
Bring a pot of water to a boil, add the asparagus and cook 2 to 3 minutes, until tender yet firm.
Drain and run under cold water to stop it from cooking further. Set aside.
In a small bowl mix the Dijon, oil, vinegar, salt and pepper.
Arrange the asparagus on a plate, top with egg and bacon and drizzle with the vinaigrette.
Nutrition
Calories:
158
kcal
|
Carbohydrates:
3
g
|
Protein:
6
g
|
Fat:
13
g
|
Saturated Fat:
4
g
|
Cholesterol:
59
mg
|
Sodium:
509
mg
|
Potassium:
206
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
565
IU
|
Vitamin C:
3.7
mg
|
Calcium:
22
mg
|
Iron:
1.7
mg
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