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Green Bean and Mushroom Medley
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Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Course:
Dinner, Lunch, Side Dish
Servings:
4
people
Calories:
109
kcal
Ingredients:
0.50
lb
Green Beans
fresh, cut into 1-inch lengths
8
oz
Mushrooms
fresh, sliced
2
Carrots
sliced
2
tbsp
Butter
or ghee
1
c
Onions
1 onion, sliced
1
tsp
Sea Salt
0.50
tsp
Seasoned Salt
0.25
tsp
Garlic Salt
0.25
tsp
White Pepper
Instructions:
Place green beans and carrots in 1 inch of boiling water. Cover, and cook until tender but still firm. Drain.
Melt butter in a large skillet over medium heat. Saute onions and mushrooms until almost tender
Reduce heat, cover, and simmer 3 minutes.
Stir in green beans, carrots, salt, seasoned salt, garlic salt, and white pepper.
Cover, and cook for 5 minutes over medium heat.
Nutrition
Calories:
109
kcal
|
Carbohydrates:
12
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
15
mg
|
Sodium:
1096
mg
|
Potassium:
455
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
5665
IU
|
Vitamin C:
12.9
mg
|
Calcium:
40
mg
|
Iron:
1
mg
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