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Chili Roasted Chicken Thighs
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Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Course:
Dinner, Lunch, Main Dish
Servings:
4
people
Calories:
312
kcal
Ingredients:
2
lb
Boneless Skinless Chicken Thighs
1
tbsp
Olive Oil
extra virgin
1
tbsp
Chili Powder
1
tsp
Sea Salt
.5
tsp
Ground Black Pepper
.25
bunches
Fresh Cilantro
rinsed and chopped for garnish
1
Limes
zest and wedges for serving
Instructions:
Preheat oven to 375 degrees.
Place chicken on sheet pan. Drizzle with olive oil and turn to coat. Rub with chili powder, salt, and pepper.
Roast chicken thighs until cooked through, about 15 minutes.
Sprinkle with cilantro and serve with lime zest and juice.
Nutrition
Calories:
312
kcal
|
Carbohydrates:
2
g
|
Protein:
44
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Cholesterol:
215
mg
|
Sodium:
816
mg
|
Potassium:
611
mg
|
Fiber:
1
g
|
Sugar:
0
g
|
Vitamin A:
680
IU
|
Vitamin C:
4.9
mg
|
Calcium:
33
mg
|
Iron:
2.3
mg
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