Vegetable Ratatouille | Better Meal Plans

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Vegetable Ratatouille

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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 people
Calories: 182kcal

Ingredients:

  • 1 sweet potatoes peeled and diced small
  • 1 carrots peeled and diced small
  • 1 beets peeled and diced small
  • 1 zucchini diced small
  • .5 c onions diced small
  • 4 tbsp fresh basil finely chopped
  • 2 cloves garlic minced or pressed
  • 1 tsp fresh thyme finely chopped
  • .25 c olive oil
  • 1 tsp sea salt

Instructions:

  • Boil the sweet potatoes, carrots, beets for 5 minutes until they start to get soft.  Drain well.
  • Then, add in the olive oil, garlic, and onions to a frying pan.
  • Add in the drained sweet potatoes, carrots, beets to the frying pan and cook for 5 minutes until the vegetables are softened.
  • Then add in the zucchinis and cook for a few more minutes until everything is soft.
  • Season with salt, to taste, and stir in the basil and thyme.

Nutrition

Calories: 182kcal | Carbohydrates: 14g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Sodium: 631mg | Potassium: 382mg | Fiber: 3g | Sugar: 6g | Vitamin A: 7396IU | Vitamin C: 14mg | Calcium: 38mg | Iron: 1mg
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