Sweet Potato Salad with Warm Mustard Vinaigrette | Better Meal Plans

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Sweet Potato Salad with Warm Mustard Vinaigrette

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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dinner, Lunch, Main Dish, Side Dish
Servings: 4 people
Calories: 239kcal



  • Place potatoes in a medium pot and cover with cold water. Bring to a boil then reduce heat to a simmer, about 10 minutes or until tender. Drain then place in a medium-size mixing bowl.
  • While the potatoes are cooking, add oil to a large skillet over medium-high heat and add onions and garlic. Season with salt and pepper.
  • Cook until the onions are tender, about 5 minutes.
  • Remove pan from the heat and add mustard, vinegars, and olive oil, whisking vigorously to incorporate the dressing.
  • Pour the dressing over the potatoes and add the spinach, tossing to coat the potatoes and lightly wilt the spinach.
  • Serve warm or at room temperature.


Calories: 239kcal | Carbohydrates: 32g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 764mg | Potassium: 674mg | Fiber: 5g | Sugar: 7g | Vitamin A: 21255IU | Vitamin C: 15mg | Calcium: 85mg | Iron: 1.8mg
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