Spicy Coconut Broccoli Rabe - 20 Dishes

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Spicy Coconut Broccoli Rabe

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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 people
Calories: 173kcal

Ingredients:

Instructions:

  • Cook chopped broccoli rabe in boiling salted water until tender, 2 to 3 minutes; drain.
  • Toast chopped salted peanuts, unsweetened coconut flakes and red pepper flakes in coconut oil in a large skillet, 1 to 2 minutes.
  • Add the broccoli rabe and sliced garlic; toss. Season with salt.

Nutrition

Calories: 173kcal | Carbohydrates: 4g | Protein: 5g | Fat: 17g | Saturated Fat: 11g | Sodium: 169mg | Potassium: 201mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1518IU | Vitamin C: 12mg | Calcium: 75mg | Iron: 2mg
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