Southwestern Taco Salad - 20 Dishes

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Southwestern Taco Salad

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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 people
Calories: 627kcal

Ingredients:

Dressing

  • 1 Avocado
  • .5 c Fresh Cilantro chopped
  • 1 tbsp Lime Juice
  • 1 c Greek Yogurt
  • .33 c Water or more
  • 1 tsp Sea Salt
  • 2 tsp Cumin
  • 1 tbsp Garlic minced or pressed

Salad

Instructions:

  • To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth, add more water as necessary. Set aside.
  • Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
  • Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, layout each topping (chicken, cheddar jack cheese, black beans, avocado, corn, and cherry tomatoes) in rows or blend it all together.
  • Top off with the avocado salad dressing and cilantro then serve immediately.

Nutrition

Calories: 627kcal | Carbohydrates: 43g | Protein: 39g | Fat: 36g | Saturated Fat: 12g | Cholesterol: 83mg | Sodium: 1415mg | Potassium: 1955mg | Fiber: 18g | Sugar: 8g | Vitamin A: 28305IU | Vitamin C: 37mg | Calcium: 518mg | Iron: 6mg
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