Slow Cooker Peasant Stew - 20 Dishes

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Slow Cooker Peasant Stew

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Prep Time: 5 minutes
Cook Time: 4 hours
Total Time: 4 hours 5 minutes
Course: Dinner, Lunch, Main Dish, Soup
Servings: 6 people
Calories: 287kcal

Ingredients:

Instructions:

  • Combine cumin, salt, and pepper. Sprinkle  over chicken.
  • Place chicken in slow cooker. Stir in onions, tomatoes, chiles, jalapenos, and garlic. Cover and cook on HIGH for 3 hours. Stir in beans. Cover and cook on HIGH for 1 hour. 
  • Place chicken thighs in soup bowls; ladle stew into each bowl. Top each serving with cilantro. Optional topping as well is sour cream. 

Nutrition

Calories: 287kcal | Carbohydrates: 29g | Protein: 30g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 107mg | Sodium: 821mg | Potassium: 891mg | Fiber: 8g | Sugar: 6g | Vitamin A: 240IU | Vitamin C: 14mg | Calcium: 107mg | Iron: 4.3mg
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