Quinoa Patties
Instructions:
- To cook the quinoa, Wash and rinse well in cold water, rubbing the grain in your hands as you rinse, to remove the bitter outer coating.
- Strain in a very fine mesh strainer - the grains of quinoa are quite small.
- Add the water and quinoa to a pot, with ½ to 1 tsp salt, bring to a boil then reduce heat and cook on medium-low for 15 minutes.
- Set cooked quinoa aside and cool for at least a half an hour. Mix quinoa with the eggs, salt and spices. I suggest just getting in and getting dirty - use your hands.
- Heat oil on medium-low flame, create patties from the mixture, and fry in the oil until each side looks golden brown and crunchy. Serve with optional garnishes or eat plain.
Nutrition
Calories: 332kcal | Carbohydrates: 28g | Protein: 10g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 122mg | Sodium: 928mg | Potassium: 296mg | Fiber: 3g | Sugar: 0g | Vitamin A: 180IU | Vitamin C: 0.9mg | Calcium: 48mg | Iron: 2.7mg
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