Pork and Green Bean Stir-Fry - 20 Dishes

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Pork and Green Bean Stir-Fry

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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 people
Calories: 440kcal

Ingredients:

  • 1.5 lb Pork Chops cut the pork into 1 1/2-by-1/2-inch strip
  • 1 tsp Sea Salt
  • .5 tsp Ground Black Pepper
  • 3 tbsp Coconut Oil
  • 1 lb Green Beans trimmed and halved
  • 3 cloves Garlic minced or pressed
  • .5 Jalapenos seeded and finely diced
  • 1 tbsp Fresh Ginger peeled and grated
  • .33 c Coconut Sugar
  • 1 tbsp Fish Sauce
  • .25 c Fresh Cilantro chopped

Instructions:

  • Season with salt and pepper. Heat a third of the oil in a large nonstick skillet over high heat until very hot. Add half the pork and cook until browned, about 2 minutes per side. Remove to a large bowl; repeat with the remaining pork.
  • Add another third of the oil to the skillet over medium heat. Add the green beans, salt, and 1/3 cup water; cook, stirring until the water evaporates and the green beans start browning about 6 minutes. Add to the pork.
  • Add the remaining oil, the garlic, jalapeno, and ginger to the skillet and cook, stirring, until golden, 1 minute. Add the sugar, fish sauce, and 1/4 cup water; cook until the sauce is thick and bubbling, 1 to 2 minutes. Add the pork and green beans to the sauce and toss until glazed, about 1 minute; season with salt. Serve the stir-fry with rice; top with cilantro to serve.

Nutrition

Calories: 440kcal | Carbohydrates: 21g | Protein: 39g | Fat: 23g | Saturated Fat: 13g | Cholesterol: 114mg | Sodium: 1050mg | Potassium: 896mg | Fiber: 3g | Sugar: 13g | Vitamin A: 869IU | Vitamin C: 17mg | Calcium: 58mg | Iron: 2mg
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