Pan Seared Sriracha Lemon Pork Chops
Ingredients:
- 1 lb Pork Chops boneless
- 1 tbsp Lemon Juice
- 2 tbsp Chili Sauce With Garlic
- 2 tbsp Sesame Oil
- 1 tbsp Coconut Aminos Or Tamari
- 1.5 tsp Sriracha Sauce
- 2 tbsp Coconut Oil
Instructions:
- Mix the lemon juice, garlic sauce, sesame seed oil, soy sauce and sriracha in a small bowl, mix well.
- Place marinade in a plastic bag and pour marinade over top.
- Place pork chops in fridge to marinate, you can do this anywhere from 8 hours to 30 minutes.
- When ready to cook heat a large skillet to medium heat. Pour half of the coconut oil in the skillet and when it is hot place 2-3 of the pork chops in the skillet. Be careful not to crowd them.
- Cook for about 3 minutes, flip and cook another 3 minutes. Remove cooked pork chops and keep warm.
- Add the last half of oil and cook the rest 3 minutes on each side.
Nutrition
Calories: 317kcal | Carbohydrates: 5g | Protein: 25g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 76mg | Sodium: 430mg | Potassium: 439mg | Fiber: 0.1g | Sugar: 4g | Vitamin A: 7IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 1mg
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