Oven Baked French Fries
Ingredients:
- 4 White Potatoes large
- 2 tbsp Coconut Oil
- 1 tsp Sea Salt
- .5 tsp Ground Black Pepper
Instructions:
- Preheat oven to 450 degrees.
- Mix coconut oil, sea salt, and ground pepper together. Coat potatoes with oil/spice mixture and place on a baking sheet.
- Bake for 45 minutes until golden brown.
Nutrition
Calories: 190kcal | Carbohydrates: 30g | Protein: 3g | Fat: 7g | Saturated Fat: 6g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Sodium: 592mg | Potassium: 719mg | Fiber: 4g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 33mg | Calcium: 22mg | Iron: 1mg
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