One Pan Salmon and Crispy Kale
Ingredients:
- 2.5 c Kale stems removed, thinly sliced
- .25 head Green Cabbage cored and thinly sliced
- 3 tbsp Olive Oil divided
- .5 tsp Sea Salt
- 2 Salmon Fillets 4-6 ounces each
- .5 tsp Lemon Zest
- 1 tbsp Lemon Juice
- 2 tbsp Fresh Dill chopped
- .5 tsp Dijon Mustard
Instructions:
- Preheat oven to 450ºF.
- On a quarter-sheet pan, toss kale and cabbage with 1 tablespoon oil, and spread in an even layer; season with salt and bake 6 minutes. Season salmon with salt, and add to baking sheet. Bake until salmon is cooked through, about 8-9 minutes.
- Meanwhile, whisk together lemon zest and juice, dill, mustard, and remaining 2 tablespoons oil. Season to taste with salt.
- Drizzle salmon and vegetables with dressing before serving.
Nutrition
Calories: 499kcal | Carbohydrates: 15g | Protein: 39g | Fat: 33g | Saturated Fat: 5g | Cholesterol: 94mg | Sodium: 723mg | Potassium: 1437mg | Fiber: 3g | Sugar: 4g | Vitamin A: 8575IU | Vitamin C: 145.6mg | Calcium: 191mg | Iron: 3.2mg
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