One Pan Pork Chop Bacon Brussels Sprout Skillet | Better Meal Plans

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Contributed by Stacy from Beauty and the Foodie

One Pan Pork Chop Bacon Brussels Sprout Skillet

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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dinner, Lunch, Main Dish
Servings: 4 people
Calories: 372kcal

Ingredients:

  • 1 lb pork chops 4-5 chops, boneless or bone-in
  • 1.5 tbsp olive oil or avocado oil
  • 1 tsp sea salt divided
  • .50 tsp black peppercorns divided
  • 10 tbsp chicken broth
  • 2 tsp chicken broth
  • 1 tsp dijon mustard
  • 0.50 tbsp balsamic vinegar
  • 0.25 c applesauce unsweetened
  • 0.25 c onions chopped
  • 2 cloves garlic minced or pressed
  • 1.25 c Brussels sprouts halved or quartered
  • .25 lb bacon 3-4 slices, cooked and crumbled
  • 1 tbsp fresh rosemary chopped
  • 1 tbsp fresh sage leaves, chopped

Instructions:

  • Heat a large skillet over medium high heat add ½ tbsp olive oil.
  • Add pork chops and sprinkle with ½ tsp salt and ¼ tsp pepper and sear each side of pork for 5 to 6 minutes until browned. Remove pork from skillet and set aside.
  • In a medium size mixing bowl combine: chicken broth, remaining salt and pepper, Dijon mustard, balsamic vinegar, and apple sauce. Whisk together and set aside.
  • In the same skillet over medium high heat add the remaining 1 tbsp olive oil, onion, garlic, Brussels sprout halves, rosemary and sage leaves. Stir fry until veggies are lightly browned and softened for about 5 minutes.
  • Add pork chops back to the skillet, and pour the chicken broth sauce mixture over the pork chops and Brussels sprouts. Sprinkle with crumbled bacon.
  • Heat until sauce is bubbling, turn down heat to low, cover and simmer for 5 to 8 minutes or until pork is done. Serve.

Nutrition

Calories: 372kcal | Carbohydrates: 7g | Protein: 29g | Fat: 24g | Saturated Fat: 7g | Cholesterol: 94mg | Sodium: 992mg | Potassium: 641mg | Fiber: 1g | Sugar: 2g | Vitamin A: 235IU | Vitamin C: 27.2mg | Calcium: 30mg | Iron: 1.3mg
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