Keto Sausage and Egg Breakfast Sandwich - 20 Dishes

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Keto Sausage and Egg Breakfast Sandwich

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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast, Main Dish
Servings: 1 people
Calories: 797kcal

Ingredients:

  • 1 tbsp Butter
  • 2 Eggs
  • 1 tbsp Mayonnaise
  • 2 Breakfast Sausage patties
  • 2 slices Cheddar Cheese
  • .25 Avocado sliced

Instructions:

  • Heat the butter in a large skillet over medium heat. Place lightly oiled mason jar rings or silicone egg molds into the pan.
  • Crack the eggs into the rings and use a fork to break the yolks and gently whisk. Cover and cook for 3-4 minutes or until eggs are cooked through. Remove the eggs from the rings.
  • Place one of the eggs on a plate and top it with half of the mayonnaise. Top the egg with one of the sausage patties.
  • Top the sausage patty with a slice of cheese and avocado.
  • Put the second sausage patty on top of the avocado and top it with the remaining cheese.
  • Spread the remaining mayonnaise on the second cooked egg and put it on top of the cheese.

Nutrition

Calories: 797kcal | Carbohydrates: 5g | Protein: 34g | Fat: 71g | Saturated Fat: 29g | Cholesterol: 462mg | Sodium: 1021mg | Potassium: 558mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1465IU | Vitamin C: 5mg | Calcium: 453mg | Iron: 2.8mg
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