Keto Instant Pot Chicken Enchilada Soup - 20 Dishes

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Keto Instant Pot Chicken Enchilada Soup


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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Dinner, Lunch, Main Dish
Servings: 4 people
Calories: 227kcal

Ingredients:

Instructions:

  • Drizzle the olive oil into the Instant Pot and set to Sauté. Add in the onion, garlic, bell pepper, and jalapeño pepper. Cook 3-4 minutes until soft.
  •  In a small bowl, mix together the tomato sauce, vinegar, chipotle chili, and spices. Pour into the pot.
  •  Add in the broth and chicken and give it a stir. Put the lid on and reset to Manual high pressure for 20 minutes. At the end of 20 minutes, release the vent valve.
  •  Remove the chicken and shred, add it back to the pot and give it a stir.
  •  To serve, top with desired toppings like diced avocados, sliced jalapenos, sour cream, or sour cream.

Nutrition

Calories: 227kcal | Carbohydrates: 12g | Protein: 27g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 1735mg | Potassium: 944mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1895IU | Vitamin C: 63.7mg | Calcium: 53mg | Iron: 2.7mg
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