Green Beans with Mushroom and Shallots | Better Meal Plans

Sharing is caring!

Green Beans with Mushroom and Shallots

Print Recipe Pin Recipe
Prep Time: 15 minutes
Cook Time: 16 minutes
Total Time: 31 minutes
Servings: 6 people
Calories: 83kcal

Ingredients:

  • 1 lb green beans trimmed and cut into 1-inch pieces
  • 1 tbsp water
  • 2 tbsp olive oil
  • 2 shallots sliced
  • .75 lb mushrooms any variety, sliced
  • .5 tsp sea salt
  • .25 tsp ground black pepper Omit for strict AIP

Instructions:

  • Put green beans in a microwave-safe bowl with the water. Cover tightly and microwave on high for 4 minutes. Carefully remove the cover, drain in a colander, shaking off any excess water, and set aside.
  • While the beans are cooking, heat the oil over medium-high heat in a large nonstick skillet. Add the shallots and cook, stirring, until softened slightly, about 2 minutes. Add the mushrooms and cook, stirring occasionally, until the water they release has evaporated and they begin to brown, about 10 minutes. Add the green beans and stir to combine and rewarm. Season with salt and pepper and serve.

Nutrition

Calories: 83kcal | Carbohydrates: 9g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 202mg | Potassium: 368mg | Fiber: 3g | Sugar: 4g | Vitamin A: 522IU | Vitamin C: 11mg | Calcium: 33mg | Iron: 1mg
Tried this recipe?Let us know how it was!

Leave a Comment

No Comment