Got Greens Soup | Better Meal Plans

 

Got Greens Soup

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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Dinner, Lunch, Main Dish, Side Dish
Servings: 4 people
Calories: 50kcal

Ingredients:

Instructions:

  • Get out a large pot and add the broth, greens, and a bit of salt.
  • Heat over medium heat, stirring to make sure all the greens get wilted and cooked.
  • Turn the heat to medium-low for about 5 minutes to let those greens get tender.
  • Add the garlic and cook for another minute or so. Turn off the stove top.
  • Carefully remove the greens with a bit of liquid and blend them in a blender or use a food processor to blend.
  • Add the blender contents back into the pot and heat on low.
  • Add the remaining ingredients and continue to heat for a few more minutes.

Nutrition

Calories: 50kcal | Carbohydrates: 2g | Protein: 0g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 995mg | Potassium: 113mg | Fiber: 0g | Sugar: 0g | Vitamin A: 370IU | Vitamin C: 11.6mg | Calcium: 12mg | Iron: 0.3mg
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