Goat Cheese And Rosemary Mashed Butternut Squash - 20 Dishes

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Goat Cheese And Rosemary Mashed Butternut Squash

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Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Dinner, Lunch, Side Dish
Servings: 8 people
Calories: 69kcal

Ingredients:

  • 1.5 lb Butternut Squash peeled, seeded, and cubed
  • 3 oz Goat Cheese
  • 2 tbsp Whole Milk
  • 1 tbsp Fresh Rosemary minced
  • .5 tsp Sea Salt
  • .25 tsp Ground Black Pepper

Instructions:

  • Add cubed butternut squash to a large pot of boiling water. Cook until fork-tender, 10-15 minutes.
  • Drain the squash in a colander and add back to the pot.
  • Add in the goat cheese, milk, rosemary, salt, and pepper. Mash until desired consistency is reached.

Nutrition

Calories: 69kcal | Carbohydrates: 10g | Protein: 3g | Fat: 2g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 190mg | Potassium: 304mg | Fiber: 2g | Sugar: 2g | Vitamin A: 9150IU | Vitamin C: 18mg | Calcium: 60mg | Iron: 1mg
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