Garlic-Dill Parsnip Fries
Ingredients:
- 1 lb Parsnips peeled
- 1 tbsp Coconut Oil melted
- 3 cloves Garlic minced or pressed
- 1 tbsp Fresh Dill chopped
- 1 tsp Sea Salt
Instructions:
- Preheat oven to 375 degrees.
- Slice parsnips into fries 2 inches in length and 1/3 inch wide. Place parsnip fries on a large baking sheet with parchment paper.
- Whisk together remaining ingredients in a small bowl. Pour over fries and toss to coat.
- Bake at 375 degrees for 25 minutes. Flip fries and Increase oven temperature to 450 degrees and bake for another 10 minutes.
Nutrition
Calories: 118kcal | Carbohydrates: 21g | Protein: 2g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 593mg | Potassium: 435mg | Fiber: 6g | Sugar: 5g | Vitamin A: 8IU | Vitamin C: 20mg | Calcium: 45mg | Iron: 1mg
Tried this recipe?Let us know how it was!
Leave a Comment