Easy Balsamic Brussels Sprouts | Better Meal Plans

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Easy Balsamic Brussels Sprouts

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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dinner, Lunch, Side Dish
Servings: 4 people
Calories: 161kcal

Ingredients:

Instructions:

  • In a large skillet over medium heat, heat oil. Add Brussels sprouts, cut side down, and cook undisturbed, 3 to 4 minutes, until golden on the bottom. Add ¼ cup water and cover. Let Brussels sprouts steam until tender, 3 minutes. If the skillet seems dry, add more water a tablespoon at a time.
  • Remove sprouts from skillet and set aside on a plate. Add vinegar, honey, mustard, and garlic and whisk to combine. Bring to a simmer and cook until thick and syrupy, 6 to 8 minutes. Return sprouts to pan, toss to coat, and heat through, 2 to 3 more minutes. Season with salt and pepper and serve immediately.

Nutrition

Calories: 161kcal | Carbohydrates: 22g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 366mg | Potassium: 458mg | Fiber: 4g | Sugar: 13g | Vitamin A: 855IU | Vitamin C: 96.9mg | Calcium: 55mg | Iron: 1.8mg
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