Curry Roasted Cauliflower - 20 Dishes

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Curry Roasted Cauliflower

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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 195kcal

Ingredients:

Instructions:

  • Preheat oven to 400 degrees.
  • Mix the olive oil, curry powder, sugar, lemon juice, salt and pepper in a small mixing bowl.
  • Place the washed and well-drained cauliflower florets in a 13 x 9-inch baking dish; pour the oil mixture over the florets and toss gently.
  • Cover with foil and bake 15 minutes; remove from oven and stir in almonds mixing lightly.
  • Return to oven and bake uncovered for an additional 10 to 15 minutes or until cauliflower is browned and almonds are toasted.

Nutrition

Calories: 195kcal | Carbohydrates: 11g | Protein: 4g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Sodium: 339mg | Potassium: 485mg | Fiber: 4g | Sugar: 4g | Vitamin A: 11IU | Vitamin C: 70mg | Calcium: 51mg | Iron: 1mg
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