Instant Pot Coconut Cauliflower Rice - 20 Dishes

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Instant Pot Coconut Cauliflower Rice

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Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 4 people
Calories: 179kcal

Ingredients:

Instructions:

  • Stir the riced cauliflower, coconut milk, and sea salt together in the Instant Pot insert until combined.
  • Seal the lid and set the manual cook time to 1 minute. When the timer elapses, immediately release the pressure and remove the lid once the pressure is fully released. There should only be a very small amount of liquid remaining and the large majority of the liquid should have been absorbed by the cauliflower rice.
  • Sprinkle the arrowroot starch on top of the cauliflower rice and stir until thickened. There should not be any liquid remaining in the pot at this point. Immediately transfer to a serving dish and serve warm.

Nutrition

Calories: 179kcal | Carbohydrates: 12g | Protein: 4g | Fat: 15g | Saturated Fat: 13g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 343mg | Potassium: 588mg | Fiber: 4g | Sugar: 5g | Vitamin C: 71mg | Calcium: 42mg | Iron: 2mg
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