Chicken Fingers
Ingredients:
- 2 lb Boneless Skinless Chicken Breast Tenderloins
- .5 c Pickle Juice
- .5 c Tapioca Flour
- 1 c Arrowroot Powder
- 1 tbsp Seasoned Salt (see recipe here on 20 Dishes)
- 1 c Lard or coconut oil for frying
Instructions:
- Place chicken and dill pickle juice in gallon-sized sealable bag. Marinate for at least 30 minutes.
- In another bag, combine tapioca, arrowroot, and seasoning salt.
- Drain chicken well, then working in small batches, place pieces in bag with tapioca mixture; seal and shake to coat pieces.
- Remove pieces from tapioca mixture, shaking off excess. Fry for 7–10 minutes.
- Place tenders on cooling rack in a warm oven to keep them crispy until all batches are finished cooking.
Nutrition
Calories: 434kcal | Carbohydrates: 43g | Protein: 48g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 145mg | Sodium: 2452mg | Potassium: 858mg | Fiber: 1g | Sugar: 0g | Vitamin A: 520IU | Vitamin C: 5.9mg | Calcium: 45mg | Iron: 1.1mg
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