Chicken Corn Verde Soup | Better Meal Plans

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Chicken Corn Verde Soup

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Prep Time: 8 minutes
Cook Time: 12 minutes
Total Time: 20 minutes
Servings: 8 people
Calories: 243kcal

Ingredients:

  • 1 tbsp olive oil
  • 1 c onions chopped
  • 1 poblano pepper deseeded and chopped
  • 3 cloves garlic minced or pressed
  • 12 oz diced green chiles 3- 4oz cans
  • 6 c chicken broth
  • 28 oz canned corn 2-14oz cans, drained and rinsed
  • 3 c rotisserie chicken shredded
  • 2 tsp cumin
  • 1 tsp sea salt
  • 1 avocados peeled and diced
  • .5 c fresh cilantro chopped
  • 4 radishes thinly sliced
  • 2 limes quartered

Instructions:

  • Heat oil in a large stockpot over medium-high heat.  Add onion and poblano and saute for 5 minutes, or until the onion is soft and translucent, stirring occasionally.  
  • Add the garlic and saute for an additional minute, stirring occasionally.  
  • Add the diced green chiles, chicken stock, corn, shredded chicken, cumin, and salt, and stir to combine.  Continue heating until the soup reaches a simmer.  Reduce heat to medium-low and simmer for at least 5 minutes. Taste, and season with extra salt and pepper if needed.
  • Serve topped with diced avocado, cilantro, radishes, and lime wedges.

Nutrition

Calories: 243kcal | Carbohydrates: 23g | Protein: 16g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 41mg | Sodium: 1254mg | Potassium: 676mg | Fiber: 3g | Sugar: 3g | Vitamin A: 241IU | Vitamin C: 40mg | Calcium: 53mg | Iron: 2mg
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