Caribbean Chicken

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Prep Time: 5

Cook Time: 15

Total Time: 20

Course: Dinner, Lunch, Main Dish

Servings: people

Calories: 283kcal

Ingredients:

1 tbsp Coconut Sugar
2 tsp Allspice
.5 tsp Sea Salt
.5 tsp Ground Black Pepper
2 lb Boneless Skinless Chicken Thighs

Instructions:

Preheat grill pan.
Rub spice mixture evenly over chicken.
Grill for 5–7 minutes each side.

Nutrition

Calories: 283kcal | Carbohydrates: 3g | Protein: 43g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 215mg | Sodium: 499mg | Potassium: 565mg | Fiber: 0g | Sugar: 2g | Vitamin A: 55IU | Vitamin C: 0.4mg | Calcium: 27mg | Iron: 1.9mg

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