BLT Chopped Salad - 20 Dishes

BLT Chopped Salad

Print Recipe
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 people
Calories: 369kcal

Ingredients:

Salad

  • 4 slices Bacon
  • 4 c Romaine Lettuce chopped
  • 1 Avocado diced
  • 1 c Cherry Tomatoes halved
  • .5 c Canned Corn or frozen – thawed, drained and rinsed
  • .25 c Goat Cheese

Lime Vinaigrette

Instructions:

  • To make the vinaigrette, whisk together olive oil, apple cider vinegar, lime zest and juice, and sugar in a small bowl; set aside.
  • Heat a large skillet over medium high heat. Add bacon and cook until brown and crispy, about 6-8 minutes. Transfer to a paper towel-lined plate.
  • In a large bowl, combine romaine lettuce, avocado, tomatoes, corn, goat cheese, and bacon. Stir in the lime vinaigrette. Serve immediately.

Nutrition

Calories: 369kcal | Carbohydrates: 13g | Protein: 8g | Fat: 33g | Saturated Fat: 8g | Cholesterol: 21mg | Sodium: 245mg | Potassium: 517mg | Fiber: 5g | Sugar: 3g | Vitamin A: 4496IU | Vitamin C: 18mg | Calcium: 46mg | Iron: 1mg
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