Avocado and Salmon Low-Carb Breakfast
Ingredients:
- 4 Avocado ripe
- 8 oz Smoked Salmon wild caught
- 4 oz Goat Cheese fresh, soft
- 8 tbsp Olive Oil virgin
- 2 Lemons juiced
- 1 tsp Sea Salt
Instructions:
- Cut the avocadoes in two and remove the seed
- In a small food processor mix the rest of the ingredients until coarsely chopped.
- Place the resulting cream inside the avocado.
- Serve immediately.
- VARIATION
- Cut the avocado in small cubes.
- Cut the salmon in small pieces.
- Mix the two together.
- Add the goat cheese and the rest of the ingredients and blend well.
Nutrition
Calories: 725kcal | Carbohydrates: 22g | Protein: 20g | Fat: 66g | Saturated Fat: 12g | Cholesterol: 26mg | Sodium: 1145mg | Potassium: 1148mg | Fiber: 14g | Sugar: 2g | Vitamin A: 635IU | Vitamin C: 48.8mg | Calcium: 84mg | Iron: 2.6mg
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