Orleatha, Author at Better Meal Plans - Page 90 of 91
Articles posted by: Orleatha
  Print Easy Mongolian Beef Course Dinner, Lunch, Main Dish Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 4 people Calories 317 kcal Ingredients .25 c coconut sugar .5 c coconut aminos or tamari 2 tbsp molasses 1 tbsp arrowroot powder .5 c water 2 tbsp avocado oil 1 tsp...
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  Print Lime Grilled Chicken Course Dinner, Lunch, Main Dish Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 4 people Calories 207 kcal Ingredients 3 tbsp coconut aminos or tamari 2 tbsp honey omit or reduce for AIP 1 tbsp fresh cilantro chopped 1 tbsp olive oil 1 limes juiced...
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  Print Bacon Wrapped Chicken Course Dinner, Lunch, Main Dish Prep Time 10 minutes Cook Time 45 minutes Total Time 55 minutes Servings 4 people Calories 731 kcal Ingredients 2 lb boneless skinless chicken breasts 2 tsp sea salt 1 lb bacon Instructions Preheat oven to 350 degrees. Cut the chicken into 2-inch wide strips....
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  Print Cowboy Burgers Course Dinner, Lunch, Main Dish Prep Time 10 minutes Cook Time 12 minutes Total Time 22 minutes Servings 4 people Calories 584 kcal Ingredients 1 lb ground beef .5 lb bacon 4–5 slices, diced 2 jalapenos seeded and sliced, optional .5 c cheddar cheese shredded, optional 2 tsp sea salt 1...
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  Print Korean Short Ribs Course Dinner, Lunch, Main Dish Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 4 people Calories 665 kcal Ingredients 3 lb beef short ribs flanken .5 c honey 1 c coconut aminos or tamari 2 tbsp sesame oil 1 c water 4 cloves garlic minced...
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  Print Honey Ginger Chicken Course Dinner, Main Dish Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Servings 4 people Calories 335 kcal Ingredients 2 lb boneless skinless chicken thighs 1 c onions 1 onion, chopped 2 tbsp honey 1 tbsp coconut aminos or tamari 1 tbsp fresh ginger minced 2...
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  Print Maple Glazed Chicken Wings Course Dinner, Lunch, Main Dish Prep Time 5 minutes Cook Time 25 minutes Total Time 30 minutes Servings 4 people Calories 304 kcal Ingredients 2 tbsp water 2 tbsp maple syrup 2 tsp sea salt 1 tbsp chili powder 2 lb chicken wings Instructions Preheat the oven to 365...
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  Print Pepper Marinated Flank Steak Course Dinner, Lunch, Main Dish Prep Time 40 minutes Cook Time 10 minutes Total Time 50 minutes Servings 4 people Calories 218 kcal Ingredients 1 lb flank steak .5 c coconut aminos or tamari .5 c water .5 c red wine vinegar .25 c lemon juice 2 tbsp honey...
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  Print Firecracker Salmon Course Dinner, Lunch, Main Dish Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 4 people Calories 472 kcal Ingredients 8 tbsp avocado oil .25 c coconut aminos or tamari .25 c balsamic vinegar 2 tbsp honey 2 cloves garlic 2 tsp ground ginger .5 tsp sea...
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  Print Meatballs Course Dinner, Lunch, Main Dish Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Servings 4 people Calories 298 kcal Ingredients 1 c onions 1 onion 1 carrots 1 bell peppers green 2 cloves garlic .5 lb ground beef .5 lb ground turkey 1 eggs 1 tbsp sea salt...
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