AIP Zuppa Toscana

Name: AIP Zuppa Toscana
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 tbsp Olive Oil; 1 lb Ground Pork; 3 cloves Garlic (minced or pressed); 1 c Onions (chopped); .5 tsp Dried Thyme; .5 tsp Dried Rosemary; 6 c Vegetable Broth; 1 tsp Sea Salt; 3 c Sweet Potatoes (peeled and diced); 6 c Kale (packed); 1 c Full Fat Canned Coconut Milk; 2 tbsp Coconut Cream

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Prep Time: 5

Cook Time: 25

Total Time: 30

Servings: people

Calories: 664kcal

Ingredients:

1 tbsp Olive Oil
1 lb Ground Pork
3 cloves Garlic minced or pressed
1 c Onions chopped
.5 tsp Dried Thyme
.5 tsp Dried Rosemary
6 c Vegetable Broth
1 tsp Sea Salt
3 c Sweet Potatoes peeled and diced
6 c Kale packed
1 c Full Fat Canned Coconut Milk
2 tbsp Coconut Cream

Instructions:

In a large stock pot over medium heat, combine the olive oil and ground meat.
Cook for 5 minutes, stirring frequently, until the meat is browned. Drain the excess fat if desired.
Add the garlic, onions, salt, rosemary, and thyme. Cook, stirring occasionally, until the onion starts to become translucent, 3 to 5 minutes.
Add the broth and sweet potatoes, increase the heat to medium-high, and bring to a boil.
Boil for 2 minutes, then reduce the heat to low. Cover and simmer for 15 minutes.
Stir in the kale until wilted. Add the coconut milk and coconut cream, and stir until warmed through. Serve immediately.

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AIP Zuppa Toscana

Ingredients:

Instructions:

Nutrition

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