5 Ingredient Salmon Patties - 20 Dishes

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5 Ingredient Salmon Patties

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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast, Dinner, Lunch, Main Dish, Side Dish
Servings: 4 people
Calories: 295kcal

Ingredients:

Instructions:

  • Open can and drain excess liquid. Place salmon in a large bowl. Remove salmon bones, if desired.
  • To the bowl, add pumpkin, coconut flour, tapioca flour, and pesto. Gently stir to combine.
  • Divide salmon mixture into 8 portions. Roll each portion into a ball in your hands and flatten into a patty shape. If mixture is too wet to form a patty, add an additional 1 tbsp tapioca flour.
  • In a large skillet over medium heat, heat coconut oil for approximately 2 minutes.
  • Cooking in batches, carefully add formed patties to the hot oil and fry for 3 to 5 minutes per side, until patties are cooked through and edges are browned and crispy. Flip patties only once or twice to ensure they do not lose their shape.
  • Remove from heat and serve.

Nutrition

Calories: 295kcal | Carbohydrates: 8g | Protein: 25g | Fat: 17g | Saturated Fat: 5g | Cholesterol: 88mg | Sodium: 617mg | Potassium: 389mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3665IU | Vitamin C: 0.8mg | Calcium: 337mg | Iron: 1.4mg
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