We get it! Life can get busy. Managing work, home, kids, and a social life can leave you with too much on your plate (pun intended!).
The one thing that should be simple is your Meal Planning and Prepping. Your body works like a machine, so the better you feed it, the better it will function!
Eating healthy these days isn’t just an option; it is a necessity if you want to maximize your energy to survive your day. However, following a meal plan like AIP Diet can be confusing and frustrating.
Leave the planning to us! Simply subscribe to our service, sit back, and relax as you get access to customized recipes, shopping, and prepping guides that are tailored to your specific needs!
Sounds too good to be true? You better believe it!
Customizable– We are not a generic, one-size-fits-all solution! Our AIP meal plans are individually tailored to your individualized needs and requirements. No fluff and no junk, just good ol’ meal plan glory
10 years of Experiences – Our meal plans are designed by health coaches and diet consultants with 10 years of combined experience in the business. When it comes to an AIP diet Plan, we know what works (and what doesn’t)!
100% Satisfaction Guaranteed – We take your satisfaction seriously. Like ‘no pineapples on a pizza’ seriously. We’re with you every step of the way to assist you if you ever encounter a problem!
But Wait, that’s not all!
It would be pretty disappointing if we stopped here, wouldn’t it?
Weekly Dinner AIP Meal Plans WITH daily macros!
Gain private access to a comprehensive selection of time-saving, fully kitchen-tested tasty AIP Compliant recipes that’ll leave you and your family full, happy and energized!
Full access to our amazing step-by-step AIP meal prep guide . This way you can shut off your brain, follow the steps to “prep ahead” for the upcoming week of tasty meals…and be done in as little as 60 minutes! Simple, fast, DONE!
Get highly-optimized shopping lists so you’ll know precisely what you need to buy at the grocery store. This will save you a lot of time AND money!
Got AIP breakfast? We do! Get full access to our make-ahead breakfast recipes so you can start your day out with a full belly, a lot of satisfaction and bursting with energy!
You can try our autoimmune meal plan absolutely FREE for the first 2 weeks!
Does it get much better than this? We think not!
AIP diet plans are specifically designed for individuals who suffer from an autoimmune disorder. An autoimmune disease occurs when the body’s immune system attacks and destroys healthy body tissue by mistake.
Considering the fact that there are more than 80 types of autoimmune disorders, any aid that can support individuals who suffer from these diseases can go a long way in providing relief.
At Better Meal Plans, we subscribe to the notion that Food can help support your healing journey.
The AIP diet stands for Autoimmune Protocol. The diet is dedicated to eradicating any foods that may cause autoimmune disorder flare-ups. Foods incorporated in the diet are specifically chosen to promote good health in individuals suffering from an autoimmune disorder.
We understand that living with an autoimmune disorder can be debilitating for some. Figuring out the right food to eat is equally overwhelming, and just adds to an already stressful situation.
Our AIP Diet plans are well-researched and backed by data!
To put it simply, we thrive when you thrive. And we intend to do more than maintain the status quo when it comes to planning AIP friendly meals!
Great question! The simple answer is no; you don’t.
A ‘strict’ AIP diet plan only allows for certain foods to be consumed. But most experts agree that it isn’t necessary to follow a ‘strict’ diet forever.
We recommend our clients stick to an AIP diet plan for 30-60 days. Once your body has eliminated common inflammatory foods and hit the reset button, you can begin to introduce healthy foods back into your diet.
And that’s the best part about our meal planning service!
Once you’ve figured out what works for you, you can opt for one of the other excellent diet plans we offer like Paleo, Gluten-free, or Keto! We can help you with that transition phase!
Got more questions about the Autoimmune Protocol? Check out our FAQs.
The Autoimmune Protocol diet includes foods like High-quality protein, Fish, Seafood, Vegetables, Fruits, and Natural oils.
After 30-60 days, once you haven’t had a flare-up during those days, you can slowly start reintroducing some foods into your diet. It’s wise to consume a particular food and wait a couple of days to ensure that it doesn’t cause any issues. If it does, you’ll know that the specific food doesn’t agree with your condition and it’s best to leave it out of your diet. However, if it’s ok to eat, you can then move on to introducing the next food on the list!
Unlike other plans, we give you everything that you need to get ultra organized and prep-ahead your entire week of meals in about an hour! Take a Look!
On this day, you will follow our step-by-step guide to prep-ahead your entire week of meals in about an hour!(or less!)
The day that you enjoy your delicious (and easy) meal.
Yes! You can scale from 1 to 100.
When you become a member, you will have exclusive access to a community where you can share your struggles and interact with people, just like you, who are also going it alone.
Planning and prepping ahead can save up to 40% of your grocery bill. On average, a family of four saves about $250 a month on dinner alone!
Yes. Besides providing plans for Keto, Real Food, Paleo, AIP, Gluten-Free and Lower Carb, you can customize your plan to exclude entire food groups or even single ingredients.
Our Meal Plans are $29.99 for 3 months or $59.99 for a year