AIP Diet Meal Plans | Better Meal Plans

Discover Our AIP Meal Plans

Our Popular Customized Meal Plans Are Making Healthy AIP Meals a Breeze… Saving Members An Average of $300+ and 16 Hours Every Single Month!

Customized Meal Prep Plans
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Our AIP Meal Plans Cover Everything! You Get ALL Recipes, ALL Shopping Lists, ALL Step-By-Step Prep Guides - And Even Macros!

Delicious, Healthy, and AIP Diet compliant Meals
on Your Very Own Dinner Table… In RECORD Time!

We get it! Life can get busy. Managing work, home, kids, and a social life can leave you with too much on your plate (pun intended!).

The one thing that should be simple is your Meal Planning and Prepping. Your body works like a machine, so the better you feed it, the better it will function!

Eating healthy these days isn’t just an option; it is a necessity if you want to maximize your energy to survive your day. However, following a meal plan like AIP Diet can be confusing and frustrating.

Leave the planning to us! Simply subscribe to our service, sit back, and relax as you get access to customized recipes, shopping, and prepping guides that are tailored to your specific needs!

In 4 Simple Steps, you can acquire access to your certified done-for-you AIP Diet Meal Plan

Customize Your Plan

Go Shopping

Follow Our Prep Ahead Guide

Get Dinner on The Table in 30 Minutes or Less

Sounds too good to be true? You better believe it!

3 Reasons to Choose Better Meal Plans

Customizable– We are not a generic, one-size-fits-all solution! Our AIP meal plans are individually tailored to your individualized needs and requirements. No fluff and no junk, just good ol’ meal plan glory


10 years of Experiences – Our meal plans are designed by health coaches and diet consultants with 10 years of combined experience in the business. When it comes to an AIP diet Plan, we know what works (and what doesn’t)!


100% Satisfaction Guaranteed – We take your satisfaction seriously. Like ‘no pineapples on a pizza’ seriously. We’re with you every step of the way to assist you if you ever encounter a problem!


But Wait, that’s not all!

It would be pretty disappointing if we stopped here, wouldn’t it?

Here is what you get when you sign up for AIP Diet Meal Planning Service: in the next few short minutes…

  • WITH daily macros!

  • to a comprehensive selection of time-saving, fully kitchen-tested tasty AIP Compliant recipes that’ll leave you and your family full, happy and energized!

  • . This way you can shut off your brain, follow the steps to “prep ahead” for the upcoming week of tasty meals…and be done in as little as 60 minutes! Simple, fast, DONE!

  •  so you’ll know precisely what you need to buy at the grocery store. This will save you a lot of time AND money!

  • Get full access to our make-ahead breakfast recipes so you can start your day out with a full belly, a lot of satisfaction and bursting with energy! 

Still not convinced (Tough cookie, aren’t you!)?

You can try our autoimmune meal plan absolutely FREE for the first 2 weeks!

Does it get much better than this? We think not!

3 Months


Billed Quarterly at $29.99 after the 14-day free trial

12 Months


Billed Annully at $59.99 after the 14-day free trial

We’ve helped bring about a positive change in the life of hundreds and thousands of folks! But just don’t take our word for it! Here is what they’re saying:

THANK YOU LADIES!! I don't mean to yell but you have made my life SO much easier. Even with picky eaters and special diets, you have made getting dinner on the table a breeze! Today it took me 10 minutes to get dinner on the table!
I was a subscriber to another once a month cooking plan but I’ve already used Better Meal Plans more than I used that plan in a year or so! We are eating more vegetables and I’m spending less time in the kitchen- winner!!! Thank you!
Anna R

What is an AIP Diet Meal Plan?

AIP diet plans are specifically designed for individuals who suffer from an autoimmune disorder. An autoimmune disease occurs when the body’s immune system attacks and destroys healthy body tissue by mistake.

Considering the fact that there are more than 80 types of autoimmune disorders, any aid that can support individuals who suffer from these diseases can go a long way in providing relief.

At Better Meal Plans, we subscribe to the notion that Food can help support your healing journey.

The AIP diet stands for Autoimmune Protocol. The diet is dedicated to eradicating any foods that may cause autoimmune disorder flare-ups. Foods incorporated in the diet are specifically chosen to promote good health in individuals suffering from an autoimmune disorder.

We understand that living with an autoimmune disorder can be debilitating for some. Figuring out the right food to eat is equally overwhelming, and just adds to an already stressful situation.

Our AIP Diet plans are well-researched and backed by data!

To put it simply, we thrive when you thrive. And we intend to do more than maintain the status quo when it comes to planning AIP friendly meals!


Do I have to be on an autoimmune meal plan forever?

Great question! The simple answer is no; you don’t.

A ‘strict’ AIP diet plan only allows for certain foods to be consumed. But most experts agree that it isn’t necessary to follow a ‘strict’ diet forever.

We recommend our clients stick to an AIP diet plan for 30-60 days. Once your body has eliminated common inflammatory foods and hit the reset button, you can begin to introduce healthy foods back into your diet.

And that’s the best part about our meal planning service!

Once you’ve figured out what works for you, you can opt for one of the other excellent diet plans we offer like Paleo, Gluten-free, or Keto! We can help you with that transition phase!

Got more questions about the Autoimmune Protocol? Check out our FAQs.

Frequently Asked Questions

The Autoimmune Protocol diet includes foods like High-quality protein, Fish, Seafood, Vegetables, Fruits, and Natural oils.

After 30-60 days, once you haven’t had a flare-up during those days, you can slowly start reintroducing some foods into your diet. It’s wise to consume a particular food and wait a couple of days to ensure that it doesn’t cause any issues. If it does, you’ll know that the specific food doesn’t agree with your condition and it’s best to leave it out of your diet.  However, if it’s ok to eat, you can then move on to introducing the next food on the list!

Unlike other plans, we give you everything that you need to get ultra organized and prep-ahead your entire week of meals in about an hour! Take a Look!

On this day, you will follow our step-by-step guide to prep-ahead your entire week of meals in about an hour!(or less!)

The day that you enjoy your delicious (and easy) meal.

Yes! You can scale from 1 to 100.

When you become a member, you will have exclusive access to a community where you can share your struggles and interact with people, just like you, who are also going it alone.

Planning and prepping ahead can save up to 40% of your grocery bill. On average, a family of four saves about $250 a month on dinner alone!

Yes. Besides providing plans for Keto, Real Food, Paleo, AIP, Gluten-Free and Lower Carb, you can customize your plan to exclude entire food groups or even single ingredients.

Our Meal Plans are $29.99 for 3 months or $59.99 for a year